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#496
Mehdi GHOUTI
Tu bosses fort, tu veux tout contrôler, mais tu tournes en boucle. J’installe un cadre structurant — mental, physique, nerveux — pour t’aider à tenir sans te trahir. |1:1 pour esprits exigeants à bout de volonté.
high_speed_thinkingcognitive_regulationmental_clarityanticipation_skillshealthy_nutritionself_understandingemotional_intelligencemovement_importancestress_managementmindfulness_practicecognitive_overloadperfectionism
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